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More From Look

July 10, 2019

Q What causes slow metabolism? How do you know when you have it? What foods should you avoid or what should I be sure to eat? Big Daddy, Winterville.

A If you Google slow metabolism you will get all kinds of diet information — much of it is inaccurate. Katayoon D., a second-year Brody student…

Kolasa, Kathy

July 07, 2019

Who knows why, but I’ve been reflecting about apologizing lately.

Actually, I know only too well why this subject has been on my mind. Of all the people I could name who have constant reason to say “I’m sorry,” I hold a commanding lead in my own personal polling. I’m…

Bob Garner.jpg

July 03, 2019

Asthma is a common condition among children, especially in Pitt County. Here, 15 percent of school students are diagnosed with asthma, a higher rate than the state average.

Asthma can be a vexing condition for children. It’s caused by swelling of the airways that can lead to coughing,…

vidant

July 03, 2019

Q I lost 40 pounds over the last year by watching what I eat, and walking and I feel great. I still have a way to go to be at a healthy weight. We are headed to a family reunion for a week and I am scared to death that I am going to blow it all. What advice do you have? By the way I was surprised…

Kolasa, Kathy

June 26, 2019

Q I grew up using cake, bread and all-purpose flour. I was surprised when I saw all kinds of flours in the store. What they are good for? JG, Greenville

A I didn’t want to sit on the floor in the grocery store to compare products like I recently did for ketchup. Niki Winters, a Brody third…

Kolasa, Kathy

June 24, 2019

St. Peter Catholic School teams recently finished among the top schools at the NC FIRST Lego League State Championships in Greensboro

Wiredcats Green team finished fifth out of 60 teams in the robot game, and the Wiredcats Blue team finished 14th. Wiredcats Green's score of 171 was the seventh…

021819rcpeter

June 24, 2019

Fifty years ago, Neil Armstrong, Buzz Aldrin, and the gaze of the world landed on the Moon.

Fifty years ago, that Moon was six feet closer to the Earth than it is today.

Every year, in fact, the Moon retreats from Earth by 1.5 inches, as a spinoff of gravity. Gravity pulls on both the Moon and…

moses

June 23, 2019

I know there will be some of you who will say, “Bob Garner ought to stick with exclaiming ‘Mmm-mmm’ over his food and stay the heck out of politics.”

Believe me, I get that, and generally I agree. One of the things I love about being a foodie is that food can often help…

Bob Garner.jpg

June 19, 2019

It is no secret that health care communication can be incredibly complex. This is especially so for patients who experience language and cultural barriers.

Luckily, there is a group of specially-trained Vidant Health Language Access Service interpreters who offer a voice to patients in-need, 24/7.…

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June 19, 2019

Q I saw a story in a cooking magazine with the headline, “yes ultra-processed foods could be killing you.” What are ultra-processed foods and is that a true statement? CC, Winterville

A I have said in this column, in talks, when counseling patients and when feeding family and friends,…

Kolasa, Kathy
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