Health News Archives

Meditation, Yoga Might Switch Off Stress Genes
Study suggests explanation for these practices' health benefits

Health Tip: Keeping the Caregiver Healthy
Here are ways to prevent feeling burned out and stressed

Meditation Can Wish You Well, Study Says
Imaging tests suggest compassion and empathy can be learned traits

No Clear Evidence Meditation Can Boost Health: Study
Better data needed for mindfulness, yoga, other methods, researchers say

Health Tip: Stressed Out?
Meditation can help

Feeling Stressed?
Here are some tips to relieve the pressure of everyday life

Chant ’Om’ for Better Heart Health
Transcendental meditation lowers insulin resistance, metabolic syndrome risk, study finds

Yoga Yields Weight Loss in Middle Age
Benefits may be linked to 'mindful' changes in health habits, experts say

Meditation Study Shows Life Gains
Researchers say long-term study found those who practice TM live longer

Meditation Calms Blood Pressure, Too
Transcendental method can reduce need for medication, study finds