Health News Archives

Fall Sports Peak Time for Lower Leg Damage
Sprains, fractures, turf toe most common injuries, but warm-ups, proper gear cut risks

How Long-Distance Runners Get to the Finish
Successful ones can control their heart rate, study finds

Run for Your Life
Exercisers live longer and with fewer disabilities, study finds

Health Tip: What to Wear While Running
Be sure to dress appropriately

Pill Could Boost Sports Performance
Rodent study found taking it increased speed, endurance during training

Health Tip: Running Safely
Start conditioning, prevent injury

Drink a Little, Stay Active, Save Your Heart
The combination could add years to your life, Danish researchers find

Health Tip: Prevent Shin Splints
Don't change exercise routine too abruptly

ACL Tears Worth Fixing in Seniors
Age should not be determining factor for knee repair surgery, study suggests

Health Tip: Prevent Runner’s Knee
Rest as soon as knee pain starts