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Cooking/Recipes

Charring Meat May Boost Risk of Pancreatic Cancer
Increases production of carcinogens thought to invite disease, study finds

Safety Tips That Will Earn Barbecuers a ’Well Done’
Putting common sense on menu is best way to avoid grill burns and accidents, experts say

Holiday Meals With a Calorie-Conscious Twist
Swapping out heavy ingredients can mean healthier eating without the guilt, experts say

An Allergy Checklist for Holiday Gatherings
Guests with asthma, respiratory disease will enjoy the party if hosts plan wisely

Substitutions Make Holiday Fare Healthier
Altering recipes to cut fat, salt a quick fix without losing taste, experts say

Parents Worry About Tweens Left Alone
Poll finds they fret about kids' knowledge of safety, privacy, emergency practices, but will leave them alone anyway

Tips to Keeping the Barbecue Cancer-Free
Marinating, precooking can deny tumor-causing compounds a plate at the table

Happy Holidays, Without the Weight Gain
Moderation and careful planning can help you keep those seasonal pounds off, experts say

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