Review the following 'Questions To Ask' about osteoporosis so you're prepared to discuss this important health issue with your health care professional.

1. Am I at risk for osteoporosis?

2. Do any of my medications increase my risk for developing osteoporosis?

3. What options are available to prevent or treat osteoporosis?

4. How can I tell if I have fractured a bone in my spine?

5. When and how often should I have a bone density scan?

6. How much calcium should I consume each day?

7. Do any of my medications interfere with calcium absorption?

8. Can I get my daily calcium requirements from my diet?

9. If I have osteoporosis or osteopenia, is there anything I can do to help lessen its severity?

10. What kinds of exercise are best for me and how often should I exercise?