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Show yourself some love: pay attention to heart health

January 15, 2017

By Marie Rowe

Her

As we enter the month of February, it is time to put your best red dress on to help raise awareness and celebrate all the efforts to stomp out heart disease in women. Heart disease is the number one killer for women, next to cancer. However, in recent studies, they are now racing in a dead heat. Do you know where you stand in this race? If you stay informed, hopefully you can sit it out. 

Heart disease represents just one of the three forms of cardiovascular disease that…

With Love,

January 15, 2017

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With love,

Valentine’s Day isn’t just for romantic love. It’s a time to celebrate all those who support us and make us happy, including our children, family members and friends. Sometimes, that love comes from people we don’t expect — estranged relatives, odd neighbors,…

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Her Man Panel: Valentine's Day Edition

January 15, 2017

By Christina Ruotolo

Her 

In honor of Valentine's Day, Her Magazine is excited to introduce it's first Man Panel. Over the last few weeks, I have taken to the streets of Greenville interviewing lots of wonderful husbands and boyfriends finding out how they shower their significant others with affection on Happy Heart Day. 

What is the most unique/romantic gift you have given your significant other for Valentine's Day?

“I married my wife, Laura, in 1972. For Valentine's Day the…

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Find warmth in comfort foods

January 15, 2017

Whether you are sitting by the fire or gathering with family and friends, warm comfort foods start to sound really tasty and inviting during the colder winter months. Many comfort foods are loaded with extra calories, fat and sodium. But you can easily prepare dishes that not only satisfy your cravings, but are just as tasty as some of the more calorie-dense versions!

Here are a few ideas to get you started:

Try a mouth-watering chili. For the main ingredient, choose from a variety of beans…