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October 17, 2018

Q My doctors wants me to try the Mediterranean diet. He said I could have some red meat. How much is some? KP, Winterville.

A We recently visited President Franklin Delano Roosevelt’s library and museum. I was intrigued by his physician’s diet prescription for the president in 1944. It…


Scouting a different world

October 14, 2018

I was a proud Boy Scout and Scout leader but had lost touch with the program.

However, my youngest grandson’s excitement over having just been signed up for Cub Scouts happened to open a window on some truly monumental changes in the Scouting world. Like me, you may have missed them.

The…


Sparks' book some good news from New Bern

October 14, 2018

Last month’s flooding from Hurricane Florence brought such bad news to New Bern and its neighboring cities, towns and communities.

There is a little bit of good news for New Bern this month.

The town’s best-selling author, Nicholas Sparks, is releasing a new book, “Every Breath.…


The photogenic dahlia stages a comeback, and steals the show

October 13, 2018

I was standing along the suburban Washington waterfront a couple of years ago when a Spanish galleon showed up, proving once again that if you wait long enough, everything comes full circle.

This is especially true in the gardening world. Houseplants, embraced by hirsute, plaid-draped baby boomers…