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September 19, 2018

The Leroy James Farmers Market vendor of the week is Nooherooka Natural.

Nooherooka Natural is dedicated to providing quality beef and pork products throughout North Carolina and exhibiting good practices and stewardship for the earth while humanely caring for its livestock. Nooherooka Natural is a…


Clearing the air on air fryers

September 19, 2018

Q: I am trying to decide if I should buy an air fryer. What are the benefits and the downsides of using one? — T.N., Greenville

A: Several of our patients at ECU Family Medicine have told us how much they like the air fryer. I haven’t had an opportunity to use one yet. Dan Olson, a…


CPW's offers top-notch food in a welcoming space

September 19, 2018

Some of the best restaurants in any given city can be found tucked away in strip malls on the outskirts of town. Well I have one that’s a real gem in the food scene, CPW’s Fine Food & Spirits, 2422 Stantonsburg Road in the Stanton Square shopping center. This casual, inviting…


Preparing for a downsized lifestyle

September 19, 2018

Q Over a decade, my salary has tripled (I’m quite well-paid now), my work hours and responsibilities have increased, and — because I’m so frequently tired or short on time — my “outsourcing” has increased, too. Think: frequent takeout, a dog-walker, cabs instead…