I hope the statute of limitations has run on any of my violations of the Hatch Act and campaign contribution limits during the unconventional warfare exercises in the North Carolina Sandhills in 1964.
It is no secret COVID-19 has interrupted many aspects of our daily lives. Some of these interruptions can be dangerous, including delaying care for existing conditions or not getting recommended screenings. In fact, health care providers are seeing a substantial reduction in community member…
When summer fades and the season tilts to autumn, my senses heighten. The lower light casts a gauzy glow, stretching the shadows lazy and long. The air turns cool and sharp, tinged with wood-burning smoke and the essence of dew on fallen leaves. Wind gusts grow blustery, and fog bears beads …
A shout out to Pitt County Schools Nutrition Services who are making pick up or delivery of healthy food possible for online learners. Children need healthy food to succeed academically and physically. And don’t forget to wear your face covering, wait 6 feet apart and wash hands frequently.
EUGENE, Ore., Sept. 22, 2020 (SEND2PRESS NEWSWIRE) — As Covid-19 lockdowns expanded this year, Singing Dog Vanilla saw grocery sales of its Pure Vanilla Extracts rise along with the public’s enthusiasm for home baking. But they were surprised that demand also increased for their Alcohol Free…
Poised to play, Kathy Sprau gazes through her 87 pound pedal harp and views the world through 47 linear slices, segmented by strings that come to life beneath her fingertips. And perhaps she has as many adjectives as strings to describe how playing the harp makes her feel.
The kids are grown, and their mother and I have gotten rid of the bicycles that they no longer rode. We’ve bought bikes again — for us.
It reminds me of something from a monster movie: a cross between a potato and a scratchy, wiggly sea creature. But of course, it’s part of a plant … and it could be in your backyard!
A shout out to all those working in health and wellness in Pitt County. Your efforts were recognized as Pitt County was named an All American County by the National Civic League. Watch Leigh Guth, Pitt County extension director, Scott Elliott, county manager, and team make the pitch to the a…
WILLIAMSTON — No one may ever be sure how many cars cross the Roanoke River bridge each day. For some, it is simply a link between Martin and Bertie counties.
This is the latest installment in a series on local musicians.
Late summer reaps a kaleidoscope of peppers. It’s impossible not to scoop up armfuls of chile peppers with myriad shapes and a rainbow of colors. Some are sweet, some are fiery, and all are rich sources of vitamins A and C, folic acid, potassium and fiber, with the added benefit of beta-caro…
If you like mnemonics, here is a COVID tip: MASTERSTRESS. M-Maintain healthy eating. A-avoid isolation. S-Stay informed but not obsessed (watch the news only once a day). T-talk with others. E-engage any and all help you need (e.g. ask people to shop for you). R-relax and play. S-step outsid…
Question: “Why is a river so rich?”
“The Hippie and the Redneck,” a 1971 record by comedy duo Bob Hudson and Rob Landry, features a southern sheriff who refers to a certain illegal plant as “hay.” The hippie character, pulled over for speeding, corrects the sheriff with, “‘Grass,’ man! ‘GRASS’!”
You’ve probably heard of sheet pan dinners. The term may be trendy, but the concept is not. It simply means arranging all of your dinner components on a rimmed baking sheet, coating them with oil and seasoning, then roasting in the oven. And, voila, you have a complete dinner on a tray.
Dear readers. Hannah Verrilli, a fourth-year Brody medical student suggests you can stay active by taking advantage of free exercise classes on HasFit.com. There are classes for beginners and to more advanced folks and even a section specifically for seniors. Please eat healthy, wear your fa…
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